Monday, December 22, 2008

Non-chicken and Farfalle Pasta Dish

This is one of my husband's favorite meals. I usually bake some bread to go with it.

Non-chicken and Farfalle Pasta Dish

1/2 pkg. Quorn Chk'n Tenders or 2 Quorn Naked Chk'n Cutlets, chopped into 1 inch cubes
1 green bell pepper, diced
2 or 3 Tbs. Canola Oil (may need more as it cooks)
1/2 of a 1 pound pkg. of Farfalle Noodles
Sea Salt and pepper to taste (I add lots of pepper)

Boil noodles according to pkg. directions.

Dice green bell pepper as big or as small as you like - I like tiny bits. You may also like to add other chopped veggies such as onions or red bell peppers.

In a large skillet, add the 2 or 3 Tbs. Canola Oil and Quorn Chk’n. Cook according to pkg. Add green bell pepper (can be added at the same time as the Grillin Chk’n).

When Quorn’ Chk’n and noodles are finished cooking, add noodles (drained) to the skillet with the Chk’n and green pepper. Simmer for a few minutes, mixing well. Add sea salt and pepper to taste.

(You may need to add more oil as Chk’n cooks - don’t let it cook dry.)


Laura Knight copyright 2007

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